Amara Osei
Coach, mobility and recovery
A former physiotherapy assistant who teaches movement as maintenance, not punishment.
AO
11years coaching
“Strong people are people who can still move.”
Amara spent seven years in a physiotherapy clinic before moving to coaching. Reset is her class, and she also runs the movement assessments for every new member.
If your shoulders, hips or lower back are complaining, start with her.
Specialties
- Mobility
- Breathing
- Return from injury
